Karen Lau
Diabetes Dietitian for Asian Americans
Providing culturally-tailored, comprehensive, personalized diabetes management for someone like you using data-driven strategies for 15 years.
Karen Lau, MS, RDN, LDN, CDCES | Diabetes Nutritionist, LLC
Our Mission
Make culturally-responsive blood sugar management accessible to all Asian Americans, empowering them to rediscover joy in eating through personalized, holistic approaches that foster lasting lifestyle change.
Transform Your Diabetes Care
Confused about eating to lower blood sugar? Expecting and being told you have gestational diabetes? You’re not alone.
I’ve guided hundreds of Asian Americans like you to better health through our signature 8M Framework. With a plan tailored just for you, we’ll turn diabetes from a burden into a catalyst for a healthier you and your family.
Ready to achieve your health goals? Let’s create your success story together.
Elevate Your Diabetes Education Project
Seeking a fresh voice in diabetes care? Look no further.
With 15 years of global expertise, I transform complex diabetes science into accessible wisdom. Whether you need a compelling speaker, insightful writer, or innovative researcher, I bridge the gap between experts and the public.
Ready to captivate your audience and drive real change? Let’s create something extraordinary together.
Why Work with Me
Whether you are a health seeker, caregiver, or professional looking for collaboration, I’m here to bring my expertise in diabetes management for Asian Americans through these approaches:
Respect your culture
An all-round approach
Change your mindset
Unique to you
Build on top of your success
I’m a globally recognized diabetes dietitian with nearly 15 years of experience. I specialize in nutrition and diabetes management for Asian Americans. Together, we’ll create a unique plan that has a lasting impact on you, your loved ones, or your audience.
revolutionize your health today
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Latest From Our Blog
Stay updated with the latest insights, tips, and news on diabetes nutrition and management.
Sleep and Blood Sugar: The Critical Connection for Diabetes Management
Does your blood sugar seem unpredictable despite careful attention to diet and exercise? The missing piece of your diabetes management puzzle might be your sleep patterns. As a Registered Dietitian and Certified Diabetes Care and Education Specialist with 15 years of...
Navigating Asian Social Gatherings: Practical Strategies for Managing Blood Sugar While Honoring Cultural Food Traditions
Practical approaches for people with diabetes to enjoy traditional Asian meals while maintaining healthy blood sugar levels In my previous blog post, I discussed how deeply food is connected to love and cultural identity in Asian families, and the unique challenges...
When Food is Love: Understanding the Cultural Food Challenge in Asian Families with Diabetes
Navigating the delicate balance between cultural food traditions and blood sugar management in Asian familiesThis month is National Nutrition Month, and the theme is "Food Connects Us." This is particularly true for Asian Americans. I often say that food is the 6th...
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