Karen Lau
Diabetes Dietitian for Asian Americans
Providing culturally-tailored, comprehensive, personalized diabetes management for someone like you using data-driven strategies for 15 years.
Karen Lau, MS, RDN, LDN, CDCES | Diabetes Nutritionist, LLC
Our Mission
Make culturally-responsive blood sugar management accessible to all Asian Americans, empowering them to rediscover joy in eating through personalized, holistic approaches that foster lasting lifestyle change.
Transform Your Diabetes Care
Confused about eating to lower blood sugar? Expecting and being told you have gestational diabetes? You’re not alone.
I’ve guided hundreds of Asian Americans like you to better health through our signature 8M Framework. With a plan tailored just for you, we’ll turn diabetes from a burden into a catalyst for a healthier you and your family.
Ready to achieve your health goals? Let’s create your success story together.
Elevate Your Diabetes Education Project
Seeking a fresh voice in diabetes care? Look no further.
With 15 years of global expertise, I transform complex diabetes science into accessible wisdom. Whether you need a compelling speaker, insightful writer, or innovative researcher, I bridge the gap between experts and the public.
Ready to captivate your audience and drive real change? Let’s create something extraordinary together.
Why Work with Me
Whether you are a health seeker, caregiver, or professional looking for collaboration, I’m here to bring my expertise in diabetes management for Asian Americans through these approaches:

Respect your culture

An all-round approach

Change your mindset

Unique to you

Build on top of your success
I’m a globally recognized diabetes dietitian with nearly 15 years of experience. I specialize in nutrition and diabetes management for Asian Americans. Together, we’ll create a unique plan that has a lasting impact on you, your loved ones, or your audience.
REVOLUTIONIZE YOUR HEALTH TODAY
Join the FREE 8-Day Diabetes Transformation Challenge
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Latest From Our Blog
Stay updated with the latest insights, tips, and news on diabetes nutrition and management.
AI and Diabetes: When to Trust, When to Question, and When to Call Your Healthcare Team
Tips to navigate AI-generated health information while managing diabetes I recently had the privilege of presenting at the ADCES (Association of Diabetes Care & Education Specialists) annual national conference on "Understanding and Adapting to Generative AI in...
Understanding CGM: What You Need to Know Before You Start
Making an informed decision about continuous glucose monitoring. As a Registered Dietitian and Certified Diabetes Care and Education Specialist with over 15 years of clinical experience, I've witnessed firsthand how blood sugar monitoring technology has transformed...
Celebrating Asian American and Pacific Islander Heritage Month: Addressing Unique Diabetes Challenges
May is Asian American and Pacific Islander (AAPI) Heritage Month—a time to celebrate cultural richness while addressing healthcare disparities that impact our community. Why This Matters to Me As an Asian living in the United States and a diabetes dietitian with 15...
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