by Karen Lau | Mar 5, 2025 | Cultural Nutrition
Navigating the delicate balance between cultural food traditions and blood sugar management in Asian families This month is National Nutrition Month, and the theme is “Food Connects Us.” This is particularly true for Asian Americans. I often say that food... 
by Karen Lau | Feb 17, 2025 | Monitoring
Learn why heart health matters when you’re living with diabetes, and discover culturally-relevant strategies to protect your heart while managing your blood sugar. As a Registered Dietitian and Certified Diabetes Care and Education Specialist working with Asian... 
by Karen Lau | Feb 4, 2025 | Monitoring
A comprehensive guide to understanding and managing your health numbers, specially tailored for Asian Americans living with diabetes. As a Registered Dietitian and Certified Diabetes Care and Education Specialist with extensive clinical experience working with Asian... 
by Karen Lau | Jan 7, 2025 | Behind The Practice
Are you struggling to manage diabetes while honoring your Asian culture? As a Hong Kong-born diabetes dietitian with 15 years of experience working specifically with Asian Americans, I understand the unique challenges you face in balancing traditional foods with blood...