by Karen Lau | Mar 18, 2025 | Cultural Nutrition
Practical approaches for people with diabetes to enjoy traditional Asian meals while maintaining healthy blood sugar levels In my previous blog post, I discussed how deeply food is connected to love and cultural identity in Asian families, and the unique challenges... 
by Karen Lau | Mar 5, 2025 | Cultural Nutrition
Navigating the delicate balance between cultural food traditions and blood sugar management in Asian families This month is National Nutrition Month, and the theme is “Food Connects Us.” This is particularly true for Asian Americans. I often say that food...