for health seekers

Transform Your Diabetes Management While Honoring Your Cultural Traditions

15 years of helping Asian Americans reach their blood sugar goals while honoring their cultural traditions

šŸ‘‹šŸ» Hi! I’m Karen

A diabetes dietitian and Certified Diabetes Care and Education Specialist specializing in helping Asian Americans manage diabetes while respecting their food traditions and cultural practices.

I help my clients with:

ā–¶ļø Lower blood sugar through personalized nutrition strategies
ā–¶ļø Navigate family meals and cultural celebrations confidently
ā–¶ļø Use blood sugar data (CGM or glucose meter) to optimize your health
ā–¶ļø Build sustainable habits that fit your lifestyle
ā–¶ļø Overcome barriers while honoring your cultural values

HOW WE CAN WORK TOGETHER

šŸ”„ Diabetes Transformation Session

Your 75-minute transformation breakthrough to turn diabetes confusion into clarity.

Investment: $300

Get the expert guidance you need to see real results. In one focused session, we’ll:

āœ… Analyze your current patterns – blood sugar data, eating habits, lifestyle
āœ… Create your personalized action plan using our proven 8M Framework
āœ… Identify your biggest breakthrough opportunities
āœ… Give you immediate steps to start seeing improvements this week

Perfect if you:

  • Need expert guidance but want to start with one session
  • Want to see if we’re a good fit before committing to more
  • Have specific questions about managing diabetes with your cultural foods
  • Need a reset and clear direction
Book Your Transformation Session

šŸŒŸ Complete Transformation Package

More than 6 sessions ā€” 4-6 months of continuous, personalized diabetes support

Investment: $1680 (Payment plan available)

For those ready to completely transform their relationship with diabetes through ongoing support.

What’s included:

  • Initial comprehensive session (75 min) – thorough assessment and personalized plan creation
  • 5 follow-up sessions (45-60 min each) – ongoing support and plan optimization over 4-6 months
  • Comprehensive 8M Framework assessment and personalized plan
  • Secure messaging between sessions for guidance
  • Blood sugar pattern analysis and optimization
  • Cultural food integration strategies
  • Lifestyle habit development and support

Perfect for:

  • Prediabetes/Type 2 Diabetes: Newly diagnosed or struggling to see consistent improvements
  • Gestational Diabetes: Comprehensive care from diagnosis through postpartum (can extend if diagnosed early)
Book Transformation Package

ā“Not Sure Which Option Fits?

Schedule a free 30-minute strategy call to discuss your needs.

šŸ’” Prefer Insurance Coverage?

Many insurance plans cover nutrition counseling for diabetes. Insurance covers individual sessions only (not packages). Check coverage here.

šŸŽÆ READY TO START SMALL?

TRY OUR FREE CHALLENGE

Join hundreds of others transforming their diabetes management in just 8 days.

8-Day Diabetes Transformation Challenge

  • Daily actionable tips delivered to your inbox
  • Based on our proven 8M Framework
  • Culturally-relevant strategies for Asian Americans
  • Plus monthly ewsletter with exclusive insights
JOIN FREE CHALLENGE

QUESTIONS ABOUT OUR SERVICES?

Find answers in our FAQ or reach out directly.

GOT QUESTIONs?

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