Start here
Tell me a bit about you, and I’ll come back with your options.
👋 Hi, I’m Karen Lau, a registered dietitian and diabetes care and education specialist, with over fifteen years in clinical care and a particular focus on Asian American communities. Your health is about more than healthy eating, and a plan only works if it fits your actual routine.
I start by working out where you are right now, then we build on what’s already working and tweak the rest until you have a plan you feel good about trying. Most people leave a session clear on what to do next, and surprised by how much of what they love can stay. The point is to get you back to enjoying your food.
If you’d like to work together, start with a short form. It asks where you’re located, whether you’re planning to use insurance, and what you’re hoping to work on.
INSURANCE AND SELF-PAY
I accept most major insurance plans, so sessions are covered for a lot of people. If your plan doesn’t cover it, or you’d like more frequent check-ins than insurance allows, there’s a single session option and a longer package you can pay for directly.
Have your insurance card handy if you’re planning to use insurance. I need the member ID and the plan name. Everything else is just about you.
WHAT TO EXPECT
- Takes about 4 minutes to complete the form.
- Enough for me to get to know you and see whether we’re a good fit.
WHAT HAPPENS AFTER
- I read it myself, within two business days.
- I come back with the ways we could work together and what each one costs you.
- No obligation. If I’m not the right fit, I’ll say so.
Ready when you are.
Opens in Practice Better, my secure client system.
Having trouble with the form? Email me and we’ll sort it out.